Aloe Vera is a natural ayurvedic herb used to cure a whole lot of or almost all of the diseases. Its Juice can be a very helpful health ingredient and can do wonders to you. You only need to try it out. Not only will your skin colour become gorgeous, you will only get fitter and better with time. It is one of the magical and the most blessed herbs available. It can be used for a large number of things and one of the best uses of Aloe Vera is that it helps you lose weight.
Yes, Aloe Vera juice can help you gain that waistline you have always wanted and that too without exercising. So, what are you waiting for? Just go for it. Drink a glass of Aloe Vera juice everyday and live the healthy life that you have always wanted but never could get yourself to do it. Who knew it would be as simple as a glass of juice. None the less, be forewarned, you will have to tolerate the bitterness of the aloe Vera juice to quite an extent. However, the whole thing is well worth it. Hence, go ahead and inculcate Aloe Vera Juice in your routine.
Benefits of Aloe Vera
Other than the benefits of weight loss, there are quite a few other benefits of it as well. Following are the benefits of aloe Vera other than weight loss –
- Boosting of immune
- Improves the health of your skin
- Keeps your energy levels high
- It keeps your gums healthy
- Improves bowel movement
- Reduces acidity
- Removes Acne
- Reduces heart attack
- Treats minor burns
- Cures cancer too
Thus, aloe Vera has a large number of benefits apart from simple and easy benefits from it.
How to Use Aloe Vera Juice for Weight Loss?
The best way of using Aloe Vera Juice is drinking it. You can try adding lot of sugar to it in order to sweeten it but that may or may not help. It is best to drink it up raw. After a while, you will get used to it. However, drinking isn’t the only way of benefiting from aloe Vera juice. Applying it on your face or hair can equally do wonders. If you are suffering from a skin disease, even then Aloe Vera Juice is going to be very helpful to you.
Recipes for Aloe Vera Juice
There are various recipes for Aloe Vera juice. Some of them make the herb tastier while some others make it healthier. It is only a matter of choice and needs when one is choosing the recipe that they have to make. It isn’t a very easy task to make an aloe Vera recipe because the herb itself is very hard. Hence, squeezing the juice out of it can be quite difficult. Moreover, if you plan to drink the juice then it has to be diluted because what comes out on squeezing is as thick as paste.
Squeezing the juice can be bit messy, you can Buy Pure Aloe Vera Juice from here.
Keep it Natural
The best recipe would be to keep it natural i.e. to squeeze the juice out of the herb and then dilute it with a few sprinkles of water. After all natural without adulteration is better and what could get better than that. However, there is no chance you will be able to convince the thick paste so use other natural elements to make it tolerable. Sugar, water and ice ought to be your best bet. Thus, this is definitely the best and the trademark recipe for aloe Vera juice and one could simply swear by it.
No Mixing Required for External Use
If you are going to apply Aloe Vera on your body then use the paste as it is. However, try it on a small part of your skin first, for all you know, you might be suffering from an allergy. Hence, first apply it to a small part of your skin and ensure that everything is OK, only then you can go ahead and use it wherever you like. The same logic applies to your hair as well. Aloe Vera is a herb that is not to be messed with and hence, you need to be very careful while using it.
You don’t have to tolerate the bitterness if you don’t like it and are not up for it. There are a million other ways of consuming that awesome herb called Aloe Vera that tastes sour. All you have to do is, add a mixture of apple and cucumber to Aloe Vera paste and then crunch it, mix it and grind it. Your all awesome Aloe Vera juice is ready.
Make it more Healthy
Well, you want to drink aloe Vera juice but cannot stand the bitterness of it and at the same time, don’t want to make it unhealthy? There is a fairly simple solution to it, add green apple, pineapple and coconut milk to the drink and blend them all together. Garnish it with carrots or mix carrot in the blend. In the end, you are going to have a really cool drink.
- When you mix any ingredients with Aloe Vera, the colour of the gel will change because the natural gel is a completely transparent one.
- The best source of Aloe Vera would be to grow a plant in your house and then extract the juice out of it.
Photo credit: Ruthanddave